Rejuvenate in Paradise - Bali Retreat - March 2018!
Rejuvenate your body, mind, and spirit in paradise! The Rejuvenate in Paradise Bali Yoga Retreat is designed to give you the opportunity to deepen your yoga and meditation practices while experiencing the cultural highlights of "The Island of the Gods." There will be plenty of time for relaxation and self-reflection as well as time to explore the breath-taking natural beauty of the island of Bali.
"Waking up to the sounds of nature in an exotic rain forest oasis taking
your first conscious breath as you open your eyes to find yourself in a
luxurious Balinese lodge, embraced by the surrounding beauty of the deep
Picture your day:
"Your day starts with a heart opening and soulful Yoga &
Meditation to deeply connect with yourself. Nourish your body and soul
daily with delicious healthy meals using fresh organic ingredients.
Spend your days pampering yourself at the luxurious onsite spa. Meander
through the beautiful garden paths and explore the unique and exciting
flora and fauna, see monkeys and many exotic birds in the surrounding
bamboo forests. Visit ancient temples and participate in traditional
ceremonies. Take an adventure with a long hike to the mountains or
white water rafting in the tropical rain forest. Stroll around the town
center of Ubud, or simply relax in the tranquility of our surroundings."
"Our evenings begin with a soul nourishing deep flow yoga as well as workshops followed by sweet restoratives and meditation to tune into yourself. Enjoy a scrumptious and wholesome dinner and chill time to unwind & relax. You are invited to join our opening and closing circle to connect with each other on the first and the last night of the retreat."
Our gorgeous host Kiyomi will be guiding you through 6 nights and 7 days of yoga immersion, meditation, relaxation and some exciting workshops and activities.
I will be attending as your on-site Wellness Coach and Health Practitioner and will be available for participants who wish to experience a personal and tailored healing session. As a Counsellor and coach across personal and professional growth & development, nutrition, spirituality, and developing a deeper understanding of yourself, sessions will include a full health assessment, Buddha Dharma teachings and a Kinesiology balance with the option of a personal program and follow on support.
Look forward to seeing you there!
Jo - Pure Soul Wellness